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A relationship coach with a 'history of serial infidelity' and whose marriage ended after less than four years has told how she found happiness through polyamory.Effy Blue, 35, who lives in New York, was born in Turkey and raised in the UK, said her relationships used to end badly because she would fall in love then cheat on her partner - which contributed to the breakdown of her marriage.After her divorce she was put off having relationships and instead said she 'poured' her energy into her career in marketing.Scroll down for video. Freedom: Effy, who has multiple partners including a man who is about to get married to another woman, said marriage felt like 'the end of our lives'I have a history of serial infidelity and I'm not proud of it and I wouldn't recommend it to anyone,' she said.' I felt really sad at every turn, I cheated on my husband also and broke his heart. It's a relationship I would like to repair further down the line.' She said that she loved him, but found the comfort the relationship gave her the confidence to explore new sexual opportunities.' The more loved and secure I felt the more I wanted to go out and experiment.I didn't know that was something I could do,' she said.When she arrived in New York she made a concerted effort to 'explore' her sexuality and came across polyamory.She said: 'I stumbled into the poly community in New York and met a bunch of people who're in all different types of relationships, happy, satisfied and doing a very good job. I became very close to some of them, some friends, my support family.'

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And almost all of us have other relationships other than our primary ones. They're friendships and space for exploration.' She said finding a community of like-minded people helped her to learn about her sexuality.Effy said sexual exploration is 'part of all our self expression' and compared it to hunger for food.' I would argue that sexual exploration is part of all our self expression. Ohio driving test score sheet.

But our society doesn't see it that way. It's an intrinsic part of us. As intrinsic as hunger,' she said.She added: 'Yet we somehow don't see it that way, it's in the dark, it's this thing that we don't talk about it. The stigma around it, slut shaming is a big thing.'

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Effy said people need to 'educate' themselves on sex in the same way they might nutrition. I started dating my partner and along the way I got to know his soon-to-be-wife, she and I are close friendsShe said: 'You need to educate yourself about nutrition and that you're nourished and sex is the same. We are born with a sex drive but not equipped with a manual. It's the same with hunger.If you're educated about sex and making it a part of you then it adds to your health and well being.' However, she acknowledged that polyamory is 'not for everyone' - especially not those for whom jealousy is an intrinsic trait.She added: 'There's nothing wrong with it but if that's how you're built, non-monogamy probably isn't going to make you happy.' In her relationship with her partner who is getting married, she said she does not have issues because they are aware of their 'boundaries' which she said are respected and the relationship is 'defined'.She added: 'I started dating my partner and along the way I got to know his soon-to-be-wife, she and I are close friends.'

In another relationship I had I mediated my partner and his girlfriend's splitting up.At that time they ended up having a conscious uncoupling party with all our friends.'